Roasted Salmon with Kale Chips

3 oz salmon (85g), 1 cup kale chips (30g)

Prep Time: 10 minutes

Cooking Time: 20 minutes

Servings: 1

Ingredients:

• 3 oz (85 g) salmon fillet

• 1 cup (30 g) kale leaves

• 1 tsp olive oil

• Salt, pepper, and garlic powder

Instructions:

1. Preheat the oven to 375°F (190°C).

2. Place salmon on a baking sheet, season with salt, pepper, and garlic powder, and bake for 12-15 minutes.

3. Toss kale leaves with olive oil, salt, and garlic powder. Spread on a separate baking sheet and bake for 10-12 minutes, flipping halfway, until crispy.

4. Serve salmon with kale chips.

Flavoring Options:

1. Lemon-Garlic Drizzle: Combine lemon juice, garlic, and a touch of olive oil (~10 calories/tbsp).

2. Cheesy Kale Chips: Sprinkle kale with nutritional yeast before roasting (~10 calories).

3. Herbed Salmon: Add fresh dill or parsley to the roasted salmon (0 calories).