
Ingredients
3 oz pork tenderloin (85g), 1 cup roasted vegetables (carrots, zucchini, peppers) (100g)
Recipe
Prep Time: 10 minutes
Cooking Time: 25 minutes
Servings: 1
Ingredients:
3 oz (85 g) pork tenderloin
1 cup (100 g) mixed vegetables (carrots, zucchini, peppers)
1 tsp olive oil
Instructions:
Preheat a grill to medium-high heat. Season the pork with salt and pepper. Grill for 4-6 minutes per side until fully cooked.
Toss vegetables in olive oil, roast at 375°F (190°C) for 20-25 minutes, and serve with the pork.
Flavoring Options:
Apple Cider Glaze: Combine apple cider vinegar, Dijon mustard, and a pinch of cinnamon (~15 calories/tbsp).
Thyme Veggies: Toss roasted vegetables with dried thyme and garlic powder (0 calories).
Balsamic Drizzle: Lightly drizzle balsamic glaze over the pork (~10 calories).