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Nighttime Protein Fix

~250 calories | Protein: 28g | Carbs: 6g | Fat: 10g

Ingredients

1 scoop casein protein, 1 tbsp almond butter

Recipe

Mix casein protein with water or milk until smooth; eat almond butter on the side.

Tips

Add a pinch of cocoa powder for a chocolate flavor.

Quick Alternatives

A pre-made casein protein drink or smoothie

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