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Avocado Protein Toast

~650 calories | Protein: 37g | Carbs: 36g | Fat: 35g

Ingredients

4 eggs, 2 slices whole-grain toast, 1 avocado

Recipe

Toast bread and mash avocado with a pinch of salt and chili flakes. Cook eggs as desired and place on top of toast.

Tips

Add a drizzle of hot sauce or sriracha for extra flavor.

Quick Alternatives

Hard-boiled eggs with avocado slices and whole-grain crackers

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