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Health Markers

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Creatine Kinase (CK) (U/L)

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Myoglobin (ng/mL)

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Testosterone-to-Cortisol Ratio

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Lactate Threshold Test

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VO2 Max (mL/kg/min)

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Resting Metabolic Rate (RMR) (kcal/day)

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Muscle Fiber Composition Test

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Sodium (mmol/L)

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Potassium (mmol/L)

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Sweat Sodium Concentration (mmol/L)

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Heart Rate Variability (HRV) (ms)

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Serum Ferritin (ng/mL)

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Cortisol Awakening Response (CAR) (µg/dL)

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Lean Body Mass (lbs/kg)

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Skeletal Muscle Mass (lbs/kg)

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Grip Strength (kg)

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Respiratory Exchange Ratio (RER)

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Blood Ketone Levels (mmol/L)

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Glucose Tolerance Test (OGTT)

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RPE (Rate of Perceived Exertion) Test

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Muscle Oxygen Saturation (SmO2) (%)

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Core Temperature Regulation (°F/°C)

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Cold Exposure Adaptation Test

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Endothelial Function Test

Measures blood vessel flexibility and nitric oxide availability.

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Carotid Intima-Media Thickness (CIMT)

Ultrasound scan measuring artery wall thickness.

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Coronary Artery Calcium (CAC) Score

CT scan that detects calcium deposits in coronary arteries.

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Nitric Oxide (Salivary or Blood) (µM)

Indicates the body's ability to produce nitric oxide for blood flow and oxygenation.

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GGT (Gamma-Glutamyl Transferase) (U/L)

Enzyme involved in liver detoxification.

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Total Bile Acids (µmol/L)

Measures bile acid production and liver clearance efficiency.

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Urinary Organic Acids Test (OAT)

Comprehensive assessment of metabolic function and toxin load.

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Cystatin C (mg/L)

More accurate marker of kidney function than creatinine.

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Serum Osmolality (mOsm/kg)

Measures body hydration status and electrolyte balance.

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Renin (ng/mL/hr)

Regulates blood pressure and sodium balance.

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Aldosterone (ng/dL)

Hormone regulating sodium and potassium balance.

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Comprehensive Stool Analysis

Evaluates digestive enzyme function, gut bacteria balance, and inflammation markers.

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Zonulin (ng/mL)

Marker of intestinal permeability (leaky gut).

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Pancreatic Elastase (µg/g)

Measures pancreatic enzyme function.

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Neurofilament Light Chain (NfL) (pg/mL)

Biomarker for neurodegeneration and brain injury.

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Brain-Derived Neurotrophic Factor (BDNF) (ng/mL)

Protein supporting neuron growth and brain plasticity.

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Glutamate (µmol/L)

Excitatory neurotransmitter involved in brain activity.

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Telomere Length Test

Measures the length of DNA-protecting telomeres.

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Mitochondrial Function Test

Evaluates ATP production and mitochondrial efficiency.

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NAD+ Levels (µM)

Key coenzyme involved in energy production and DNA repair.

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Senescent Cell Burden

Measures accumulation of non-functional, aged cells.

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Heat Shock Protein 70 (HSP70) (ng/mL)

Protects cells from stress-related damage.

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Homocysteine (µmol/L)

Amino acid linked to heart and brain health.

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Lp(a) - Lipoprotein(a) (nmol/L)

Genetically influenced cholesterol marker.

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Apolipoprotein B (mg/dL)

Protein found in LDL cholesterol.

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Myeloperoxidase (MPO) (pmol/L)

Marker of oxidative stress and arterial inflammation.

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Fasting Insulin (µIU/mL)

Hormone regulating blood sugar.

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HOMA-IR (Index)

Homeostatic Model of Insulin Resistance.

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Magnesium (mg/dL)

Essential mineral for muscle function and energy.

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Zinc (µg/dL)

Trace mineral supporting immune function and testosterone.

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Omega-3 Index (%)

Ratio of Omega-3s (EPA & DHA) in red blood cells.

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Oxidized LDL (U/L)

Measures oxidized LDL cholesterol.

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Glutathione (µmol/L)

Master antioxidant produced by the liver.

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Uric Acid (mg/dL)

Byproduct of purine metabolism.

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IGF-1 (ng/mL)

Insulin-like Growth Factor 1, linked to muscle growth and aging.

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DHT (ng/dL)

Dihydrotestosterone, a potent form of testosterone.

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Reverse T3 (ng/dL)

Inactive thyroid hormone blocking T3 activity.

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Free T3 (pg/mL)

Active thyroid hormone regulating metabolism.

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Fibrinogen (mg/dL)

Protein involved in blood clotting.

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D-dimer (ng/mL)

Measures ongoing clot breakdown.

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High-Sensitivity Troponin (hs-TnI) (pg/mL)

Early marker of heart muscle damage.

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Testosterone, Total (ng/dL)

A measure of total circulating testosterone in the blood.

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Testosterone, Free (pg/mL)

Unbound, active form of testosterone.

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Testosterone, Bioavailable (ng/dL)

Portion of testosterone that is free or weakly bound.

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Sex Hormone Binding Globulin (SHBG) (nmol/L)

Protein that binds to testosterone and estrogen.

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DHEA Sulfate (mcg/dL)

Precursor hormone for testosterone and estrogen.

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Cortisol, Total (mcg/dL)

Primary stress hormone.

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TSH (mIU/L)

Thyroid-stimulating hormone, regulates metabolism.

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LH (mIU/mL)

Luteinizing hormone, regulates reproductive function.

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FSH (mIU/mL)

Follicle-stimulating hormone, regulates reproductive function.

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Prolactin (ng/mL)

Hormone involved in lactation and reproductive function.

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Estradiol (pg/mL)

Estrogen hormone present in men at low levels.

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PSA, Total (ng/mL)

Prostate-specific antigen, a marker for prostate health.

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Glucose (mg/dL)

A measure of blood sugar levels.

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Hemoglobin A1c (%)

Average blood sugar levels over 2-3 months.

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Urea Nitrogen (BUN) (mg/dL)

A byproduct of protein metabolism.

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Creatinine (mg/dL)

Waste product from muscle metabolism.

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eGFR (mL/min/1.73m²)

Estimate of kidney function.

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Cholesterol, Total (mg/dL)

Total amount of cholesterol in the blood.

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LDL Cholesterol (mg/dL)

‘Bad’ cholesterol contributing to plaque buildup.

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HDL Cholesterol (mg/dL)

‘Good’ cholesterol removing excess cholesterol.

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Triglycerides (mg/dL)

A type of fat in the blood.

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hs-CRP (mg/L)

A marker of systemic inflammation.

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